The Photoshop Effect Videos http://diet.com/videos Join Sarah from diet.com as she gets a Photoshop Tutorial and a makeover. Discover the truth behind adobe Photoshop and photo retouch.
Weight loss controversy and celebrity secrets, what is real? What is fake? See bef[...]
Julia Havey Cheeseburger Video http://diet.com/video
Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still lo[...]
The Nintendo Wii Fit is reviewed by diet.com's wii fit girl Sarah. Watch more fitness videos - http://diet.com/video Diet.com reviews the exercise video game. Fun Fitness or lazy workout? Will the Wii Fit help combat childhood obesity and aid weight loss? Read Sarah's[...]
Melt away pounds with this 15 minute bootcamp workout that will blast fat and tone your whole body. http://diet.com/videos
These exercises are meant to be done consecutively for a maximum calorie burn and results.
Follow Sarah on Twitter http://twitter.com/diethealt[...]
Abs Workout http://diet.com/videos The best ab exercise moves you have never heard of. Trainer Stephen Cabral http://stephencabral.com shows you how to get flat, toned abs with a new free fitness and workout video that will burn fat and calories. Get your body ready fo[...]
http://diet.com The girls at Diet.com bring you a diet survival guide for the holiday party season to prevent weight gain. Learn healthy options and what junk foods to avoid.
A Free online exercise video from diet.com. This workout strengthens both lower and upper abs using a physio ball. It also works the inner thigh muscles. This fitness routine can be done at home or at the gym. Get your best abs now!
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http://diet.com Get fit and look sexy for your spring break. Sarah and Katrina show you the first 3 exercise moves in this 6 move workout series[...]
This week, Ilana puts on a fashion show as she tries on old dresses for her formal coming up. Can she fit into them? Are they too big? Ilana is Diet.com's Weight Loss Featured Challenger. Watch her personal videos as she fights to lose the last 25 pounds after she ha[...]
Diet.com presents How To Be Healthy in a Hip Restaurant with Bethenny Frankel at STK in the Meat Packing District in Manhattan New York. In the first part of this series we give our best diet tips what to drink at the bar during a night out in the city with the girls. [...]
A Free online exercise video from diet.com. Along side a regular cardio routine, this Side Physio Ball Crunch workout move will tone your obliques to help reduce that dredded muffin top. It also requires stability, working your entire core muscles. This fitness routine [...]
Diet.com fitness videos give you the results you dream about. This bikini body circuit workout is a combination of cadio and strength training exercises to give you a calorie scorching workout that will take you only 40 minutes to complete. You wont be able to wait to [...]
To celebrate her 15 pounds weight loss, Ilana gets the special treatment at a salon to reward her efforts. Summer is getting close and she reflects on how life is going to be different this year. Ilana is Diet.com's Weight Loss Challenge Featured Challenger. Watch he[...]
Diet.com Celebrity Natural Foods Chef Bethenny Frankel teaches you how to make healthy quick and easy breakfasts. Here is her diet friendly recipe for healthy pancakes or as she calls them, Faux pancakes. High in protein and satisfies the morning sweet tooth. Perfect f[...]
Here are Diet.com's best exercises for your butt. Tone up and get a firm sexy backside. Of course results will be much more noticeable when combined with a regular cardio workout.
http://diet.com The Fitness Gals at Diet.com bring you a workout that will tone your arms and core using an exercise band with a partner. This fitness routine can be done at home, no gym required. All you need is an exercise band with handles.
Diet.com fitness videos show you how to workout burning the most calories in the least amount of time. Tone your stomach, butt and arms with this circuit training workout. Best of all, you don't have to go to the gym because no equipment is needed and the workout can [...]
Break up boring cardio into shorter segments, and you will burn more fat! Seriously. In this Diet.com workout video, we show you how to tone your body, burn fat without even stepping inside a gym! You can do it anywhere that has a bench like a local park.
Here is our Healthy Holiday gift guide for 1007. Need some great gift ideas for the holiday season? Get great tips and advice on what to buy for the dieters and exercise lovers on your list. christmas present guide gifts shopping
Build power and speed with Diet.com's Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Diet.com Gym Equipment 101: Foam Roller Exercise video. This fitness videos will show you how to look like a pro at the gym. In this free workout video Sarah and Katrina show you how to use a Foam Roller and the different exercises you can use it for.
Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week, Tonya begins her new workout routine and diet plan. She meets her nutritionist and personal trainer.
Spring Break is the reason college girls go on crazy diets and spend hours in the gym just to look good in their bikinis at the beach. Find out how college students get fit for their favorite week of the year. Tips on Video
Diet.com weight loss featured challenger Ilana takes a trip to the beach with her mom. Will she bare it all in a bikini or stay covered up? Watch to find out and see a video of Ilana in High School!
